Thats grey't, try all kinds of foods and veggies. Corn and Head lettuce and leaf lettuce isn't a good choice to feed parrots, their mostly water, Romaine is better, Dark green leafy veggies are the first choice, Dandelion greens, kale, carrot's and carrot tops, beet's and beet greens, some Swiss chard, Turnip and mustard greens. Also Yellow Squash, zucchini, butternut and acorn squash, Sweet potato's, Snap peas, snow peas etc are great. Then there's Cheerio's, Garbanzo bean's, brown rice, Orzo pasta, Whacky-mac. There's so many threads, check them out...Jayd