Hi Heather, I have experienced both with Charlie. He has suffered with nightfrights and we also had an earthquake 2 weeks ago, I awoke to Charlie flapping round his cage when I got up he had lost his flight feathers in one wing. I have bought a night light for Charlie and plug this in near his cage. I also leave the lights on in the joining room just to have some light shine through, this has worked since the earthquake, hopefully this will be a one off for you though. :)