Our skin is the first line of defence. Thank you all for emphasizing the handwashing and the lotion. This is what I learned those MANY years ago. :ohmy: :cheer: And thank you for the information on the cellular receptors. Knowledge empowers!!! :)
Ive done the shoulder exercises every day, even needed to ice one night (felt good) but no real walking. Does walking at Wal-Mart count? Did some gardening though.:ohmy:
Precious tells me by saying, "Do you want to go to bed? Turn out the light. Good night. I love you." Not all of this every night, but often enough! :cheer: :lol:
All of you seem to have a lot of fun with your birds on your shoulders! We didn't do it after reading about the dominance thing, however. There are times I wish we had.