Ana Grey likes to be with me a lot except when she is pestering my ekkie Sully and stealing his food. When Ana Grey is being a little pill, I just exercise her. I put her on my arm and gently launch her off so that she must fly to her window perch, playtop, boing or cargo net depending on what room we are in. She likes to maneuver around in a loop and come back to me and I just launch her again. She eventually gets tired gets a treat and everyone can relax and enjoy some quiet time. The point is to do something with my grey to give the excess energy somewhere to go. For us the mini-flights work.