I dealt with empty nest syndrome by stuffing my house with birds. Actually the running joke around here is they are my mid-life crisis. One of my wife's friends is hitting rock bottom with her husband - no love, no sex, no nothing in the last six months. I've advised he's seeing someone else and/or is just tired of her sh*t (male perspective). My wife, who is a psychologist by trade has advised her that her 44 yo husband (same age as me) is having his mid-life crisis and is most likely seeing someone else. During all of this I overheard a discussion about me and my midlife/empty nest crisis and my 'stuffing the house with birds'. It's somewhat true although I can remember pining for another Grey shortly after I lost my first one.