Hi all,
I bought a snack from the local organic foods store that looked like a healthier version of pretzels. After I brought it home I read the packaging noticed how healthy the ingredients really are. The ingredients are in this order: brown rice, whole quinoa, brown flax seeds, brown sesame seeds, whole amarinth, whole millet, chia seeds, tomato paste, chipotle chile, filtered water, sea salt. (All organic) I was impressed that salt was the last ingredient and there is only 160mg (7% dv) of salt in a serving size of 15 pieces. So it seemed like a great snack for the birdies and my baby Tali really loves them. Keep an eye out in your local health food stores. They are called Sticks & Twigs by a company called Mary's Gone Crackers.