Just saw this thread! I need to jump in here too! In 07 I lost 62 lbs. I still needed to lose more- but was absolutly amazed at the difference in the way I felt. I managed to keep it off for over a year, but almost all has slowly creeped its way back on. I am ready to be serious again. I have lost 7 lbs. in the past couple of weeks. I'd love to check in here in additon to my other accountability partner.
I don't follow a program or structured diet plan. What worked for me was simply eating less, and excercising more and limiting my breads and sweets, not cutting them out completly..but very limited. It worked once, it will work again! I love to walk- but am stubborn and must walk outside. Soon it will not be dark when I get off work and I will be walking again.
I work as an assistant to MY drs. nurse. Last time I had her weigh me once a week and record it in my chart no matter what the result. Somehow, when I did that my pride jumped up and cheered me on! I am going to start doing that again.
Looking forward to losing with ya'll! :)