Judy's is a faverite of mine as well.
I also jog a mile or so on the treadmill daily, and every other day I go down in the basement, beat on the heavy bag for a while, and use the olympic weight set down there doing bench, squats skullcrushers etc. Been trying to get the enormous amount of weight I gained with my son off finally, its coming slowly off, but giving up the ice cream would be my biggest help, but that aint happining ever :lol: