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My flock gets a bird feed mix all the time in their bowls,changed weekly. They also get a breakfast bowl on the days I work, blueberry waffles, bagels, either a cinnamon or apple toast or a hash brown, all are cut up into finger foods for the. They also get a snack bowl that usally has a veggie/rice/quinoa mix I make once a month & freeze for convenience, I usually add a piece of bread with butter, leftover chicken or sprinkle some cheese on top to entice. Once a week, they get junk food: cereal, peanuts, almonds, 2-3 tortilla chips, plus a min ice cream cone filled with yogurt. They also eat off my plate every dinner whatever I eat they must eat.